Back To School Backpack Safety

Back To School Backpack Safety

🔊 Listen to this Back pain is pervasive among American adults, however it is not uncommon among children and teens either. In a new and disturbing trend, young children are suffering from back pain much earlier than previous generations, and the use of...
Is Texting A Pain In Your Neck

Is Texting A Pain In Your Neck

Do you have neck pain, headaches, shoulder pain, and/or numbness or tingling into your arms or hands? The problem may start in your neck.Hours of texting with hand-held devices pulls your head forward in an awkward position that makes trouble for your neck, head and...
How to Keep Your Energy Up All Day Long

How to Keep Your Energy Up All Day Long

What’s the secret to all day energy?  Is it 6 cans of Red Bull?  Do you need 8 cups of coffee? How about sugary snacks – especially chocolatey ones- when your energy starts to lag?Unfortunately, those are all short-term solutions that will cause...
B Vitamins Beat Stress

B Vitamins Beat Stress

You’ve heard it a million times by now…”In these stressful times…” Well, here is an interesting tidbit to digest. When you are stressed out, your cells gobble up B Vitamins like there is no tomorrow.  The best sources of B Vitamins,...
Hot Health Tips!

Hot Health Tips!

  Do you want to be healthier but don’t have a lot of time or money to devote to making that happen? Overwhelmed? Looking for quick solutions? Check this out!   Dr Linda was interviewed by Aline Guetta, producer of All About Your Profession on...