Dear reader
There are so many benefits to Meditation as you read from Han in the last blog from August 31.
Today I would like to share with you a 15 minute guided meditation called Smile Into Your Distress. This link will take you to a page to sign up, please receive this gift for me as a token of my admiration for all you do to create health for yourself and our world.
Stress Threatens Your Health and Well Being
Are you having trouble keeping it together with all the problems in the world and in your life? Are you stalled creating what you want because you just don’t have the energy to do one more thing? Is your health and peace of mind suffering because you’re overwhelmed?
Secrets From The Ancients
From ancient Taoist wisdom comes a secret that will wipe away the damaging physical, mental, and emotional effects of what’s keeping you down. This simple technique will transform your problems into positive energy to boost your life and vision to the next level.
The Inner Smile
Taoists named this powerful technique The Inner Smile. Its ability to improve health is validated by current science. Not too long ago The Inner Smile was a secret passed down only from master to student. Permission was granted … and now this healing practice is available to you and your loved ones.
Dissolve Distress
Dr. Linda offers The Inner Smile to you for FREE in a 15 minute guided journey called Smile Into Your Distress. During Smile Into Your Distress, you’ll wall off your problems so they can’t hurt you anymore. With the strength of your smile, you’ll dissolve mental, emotional, and physical distress.
Build Vitality & Energy
The magic alchemy of this simple process changes your distress into a mighty fuel that will inspire, motivate, and accelerate your journey to a better life.
The Inner Smile
Taoists named this powerful technique The Inner Smile. Its ability to improve health is validated by current science. Not too long ago The Inner Smile was a secret passed down only from master to student. Permission was granted … and now this healing practice is available to you and your loved ones.
Dissolve Distress
Dr. Linda offers The Inner Smile to you for FREE in a 15 minute guided journey called Smile Into Your Distress. During Smile Into Your Distress you’ll wall off your problems so they can’t hurt you anymore. With the strength of your smile, you’ll dissolve mental, emotional, and physical distress.
Build Vitality & Energy
The magic alchemy of this simple process changes your distress into a mighty fuel that will inspire, motivate, and accelerate your journey to a better life.
Here's to your best health!
Dr. Linda
PS Feel free to share this gift with your friends using this registration link to enjoy more smiles and less stress!
FUN FACT
A study found that people who meditated regularly were able to reduce their stress levels by 14% in just 10 days
Dr. Linda Berry Healing Arts Chiropractic Nutrition Trauma Healing
Please note: This information is for educational purposes only and is not intended as a substitute for medical care. Always consult with your healthcare provider for advice before you begin taking new supplements. You are responsible for all of the health choices you make.
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