Dear reader
Ancient Chinese wisdom passed into the Taoist Meditation practices that I use on a daily basis, teach us how to work with our emotions so they become our strength instead of our downfall.
I see the results of stressful emotions on my patients organs as I work with them to resolve their health challenges.
In the negative realm here are the emotions that drag down your organs:
1. Heart – hastiness, impatience, arrogance, and hatred
2. Spleen/pancreas – worry and anxiety
3. Lungs – sadness and grief
4. Kidneys – fear
5. Liver – anger
And here are the virtue energy antidotes to those toxic negative emotions:
1. Heart – love, joy, and happiness
2. Spleen/pancreas – balance – harmony and the sweetness of life
3. Lungs – courage
4. Kidneys – gentleness
5. Liver – kindness
When you match those up, for instance, you find that if you are impatient, be good to your heart by doing something that makes you happy. If you’re worried or anxious look for a way to savor the sweetness of life. When you’re sad, be courageous. If you’re feeling fear, treat yourself gently. And when angry perform an act of kindness either for yourself or for another.
Easier said than done you say? Of course you’re right. But the more you practice the virtue energies while releasing the negative energies the greater harmony you will create in your body, mind, heart, and life.
There are specific Taoist practices to create the path to make your emotions your friends. Fusion 1 teaches you to drain and transform negative emotions by blending complementary energies. With this practice, you will charge your batteries with increased vitality instead of harboring bad feelings.
Fusion 2 teaches you to grow virtue energies in your organs. This is called the Creation Cycle. To master these techniques, you must practice the fundamentals of the Six Healing Sounds, and the Inner Smile, plus the Microcosmic Orbit.
If mastering these health and longevity practices appeals to you, please contact me or visit the https://www.mantakchia.com/universal-healing-tao/
May your emotions feed you with strength and vitality!
Dr. Linda
FUN FACT
Meditation can change our brain's anatomy
Dr. Linda Berry Healing Arts Chiropractic Nutrition Trauma Healing
Please note: This information is for educational purposes only and is not intended as a substitute for medical care. Always consult with your healthcare provider for advice before you begin taking new supplements. You are responsible for all of the health choices you make.
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