CNN just published a news article about standing desks. Do you have one? Standing desks have become somewhat of a trend but the science to support the use of them is just now catching up to the trend. How often should you sit versus stand? An analysis of current research on standing desks has some surprising tips on how to best use them for your health.
Check out the full article below to learn what works when it comes to a stand up desk and whether it should be your next purchase.