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Topics cover the spectrum of mind-body-spirit healing. You’re guaranteed to receive the latest and best from ancient wisdom to cutting edge science.
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'' Dr. Linda Berry is a giving and highly skilled healer in our community. She offers a holistic, trauma-informed and comprehensive plan for greater health and wellbeing, and she has so much knowledge about the body, energy, nutrition and care. ''
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How to clean your energy
Dear reader Here are some offerings from my 40+ years as a student of Master Mantak Chia. This Taoist practice ritual is perfect for...
drlindaberry
5 days ago2 min read
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How are you sleeping
Dear reader World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related...
drlindaberry
5 days ago3 min read
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PEMF, Nitric Oxide & Heart Health: A Powerful Trio
Dear reader February is Heart Month in the United States. This annual observance aims to raise awareness about heart health, promote...
drlindaberry
5 days ago1 min read
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Vitamins to support your blood sugar levels
Dear reader In our last blog my assistant, Nika, discussed the importance of regulating your blood sugar, hemoglobin A1C and insulin...
drlindaberry
Feb 105 min read
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How's Your A1C?
Dear reader, At the end of last year, I asked if anyone had topics they had questions about that could be featured in my blog. One of my...
drlindaberry
Feb 65 min read
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Walk into 2025
The new year is often the time when people are making promises to themselves for better life choices. Simply taking a walk is a good...
drlindaberry
Jan 51 min read
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Feel the Holiday stress coming?
Dear reader It's coming up to that time of the year again. The holiday river of life can sweep you away from self-care and peace of...
drlindaberry
Nov 19, 20242 min read
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Smile Into Your Distress
Dear reader There are so many benefits to Meditation as you read from Han in the last blog from August 31. Today I would like to share...
drlindaberry
Nov 19, 20243 min read
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Emotions can be your enemy or your friend
Dear reader Ancient Chinese wisdom passed into the Taoist Meditation practices that I use on a daily basis, teach us how to work with our...
drlindaberry
Nov 19, 20242 min read
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What's so special about Taoist meditation?
Dear reader My meditation practice for the past 42 years was taught to me in large part by Master Mantak Chia. There are many ways to be...
drlindaberry
Sep 2, 20244 min read
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Healthy Bones
Dear reader Do you know your bones are made from more than just calcium? Yet what do you hear and read about to keep your bones healthy?...
drlindaberry
Sep 2, 20242 min read
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Healthy Immune System Travel Tips
Dear reader Lots of us are getting out and about traveling these days. How can you keep yourself from getting sick? There is the...
drlindaberry
Sep 2, 20242 min read
4 views
0 comments
Dementia Risks
Dear reader There’s so much you have to deal with day-to-day. You need to have your brain working well to handle it all. Some of these...
drlindaberry
Jul 22, 20244 min read
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Are you getting Omega 3 ?
Dear reader You may not know it, but you have approximately 37 trillion reasons to take omega-3s. All of your 37 trillion cells rely on...
drlindaberry
Jul 22, 20243 min read
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What about your feet?
Dear reader Did you know that there are 26 bones in each human foot? Multiply that by 2 of your feet and you have 25% of the bones in...
drlindaberry
Jul 22, 20243 min read
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Summer Concussions
Dear reader It's nearly summer time and you know what that means? Concussions! That's right over 25% of concussions are diagnosed during...
drlindaberry
Jul 22, 20242 min read
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Womens Health
Dear reader Do you know that women have 1/8 more genetic material than men? In general, women have XX chromosomes, and men have XY. When...
drlindaberry
Jun 6, 20241 min read
11 views
1 comment
Eating healthy, but feeling worse?
Dear reader If you’re eating what are supposed to be healthy superfoods like: blackberries, raspberries, quinoa, spinach, chard, and dark...
drlindaberry
Jun 6, 20243 min read
13 views
0 comments
Health and Beauty Tips for your Skin
Dear reader Summer is coming, and it's a good time to re-evaluate your skincare routine. This week's blog features a great article about...
drlindaberry
Apr 15, 20242 min read
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Are you concerned about E-Smog and excessive radiation?
Dear reader A Cutting-Edge Wellness Transformation System & Biotechnology Enterprise. The Impact of a Digital Revolution. Today, over...
drlindaberry
Apr 15, 20242 min read
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